EDF101 has partnered with a Registered Dietitian, Emily Joppe, to offer nutrition services to compliment the fitness services provided. Nutrition is just as important as fitness, so this partnership is proving extremely valuable in helping clients achieve their goals!
**Free 15-minute Consultation**
PAY PER SESSION OPTIONS:
Initial Nutrition Assessment (60 minutes): $65.00
*required as first appointment as new client
Follow-up Appointment (30 minutes): $45.00
Check-in Appointment (15 minutes): $35.00
*RD does not provide counselling during check-in; only used for support, accountability, and
minor diet adjustments and/or education.
Monthly Support Plan
Virtual meeting with RD bi-weekly (30 min. sessions), plus weekly email or phone call check-in.
$95.00/month (3-month minimum)
Health and Wellness Package
Work with RD for diet analysis and support to reach specific health goal(s) with four 30-minute nutrition counselling sessions, with a specific focus of weight loss and management. Sessions can be weekly, bi-weekly, or monthly per preference.
Fitness and Nutrition Complete Package
One 30-minute nutrition session per week and Personal Training Sessions--together in one package!
1 PT session/week: $300.00 (month-to-month)
2 PT sessions/week: $400.00 (month-to-month)
Individualized 7-day Meal Plan
One week of meals tailored to your lifestyle, food preferences, and nutrition goals.
5-day Healthy Dinners Plan + Grocery List
Tailored healthy dinners according to your food preferences, lifestyle, and goals.
Emily is a two-time graduate of University of Wisconsin-Green Bay. She first achieved her Bachelor's degree in Business Administration & Marketing. She worked in food-service management after graduating, but always had a passion for living a healthy lifestyle. She returned to University of Wisconsin-Green Bay for a Bachelor's in Dietetics, and completed a 9-month dietetic internship shortly after.
Throughout school she volunteered with Feeding America-Fox Cities, UWGB Campus Kitchen, and was a member of the Marketing Committee at her church. She worked in Nutrition Services at Bellin Health Hospital and works casual part-time for Festival Foods.
Throughout her dietetic internship, she was able to gain experience working with Winnebago Mental Health Institute, the Green Bay VA, Grow It Forward-Manitowoc, the Sheboygan School District, Xperience Fitness, Bellin Health Outpatient Services, and Festival Foods' Support Office.
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