Fitness Coaching

Are you looking for input from a trainer, but not quite to the level of personal training? Fitness coaching might be for you! With this option, Dave will create a specific workout programs geared to help you reach your goals, which you will perform on your own. Dave will do a check in every two weeks with you. As

What are you waiting for?

Personal Training Services

Have you always wanted the benefits of a personal trainer, but did not want to deal with the hassle and high-pressure sales from a gym? EDF101 now offers personal training that can be done from the comfort of your home! Dave will either come to your home or can train you virtually. The different packages are below!

Want more info?

1-Session/Week - $200

2-Sessions/Week - $300

3-Sessions/Week - $400

Program Creation - $50/month

All rates above are monthly, and are charged at the beginning of each month. No contracts and no obligations. No travel fee within 30 minutes of Mishicot, WI--any travel beyond that radius will incur TBD fees.

PROGRESSION

Have you been looking for a new and unique work out program that you can do right at home?

Exact touch of a one-on-one training session, at a fraction of the cost!
Something in it for everyone, or any skill set!
Format changes as you go!

Available NOW!

Purchase PROGRESSION